What is Life Coaching?

Life coaching and the work I do is for you if you want CHANGE in your life, in some, or many areas.

Do you want to wake up in 10 years’ time and say “ what if I had “ or do you want to take control and make this one life the one you actually want to live and thrive in, be whole in, be present in, and very importantly be YOU in! It’s quite liberating! Honesty point here though, if you have a fear, limiting belief, way of functioning that has been omnipresent for years one session with me is not going to cut it. It takes times, space and work so bear that in mind. Do you want a long-lasting result, or do you have a specific smaller life goal that you need a partner to join you on for a quick journey? This is a question to ask yourself because when we have a discovery call and talk about programmes available for working with me it will be relevant. My 6 weeks snappy programmes are normally best placed with individuals working on a specific goal that has not be around for decades. My 3- or 6-months programmes are for the deeper work, something that has been holding you back for a longer period of time, that maybe you do not even know the root of yet. That is my job to help unpick with you.  I am 100% here for you on that journey! Because let me tell you when you get the release and move past what is going in inside, what is affecting your life you feel as free as bird, light, energised, and you start living your full potential!

Now one point to get super clear on with life coaching! You must be willing to put in the work, open to diving deep, change, and moving forwards.  I will be curious about your life story so far and your current habits and patterns. You will have the opportunity to question what is working for you and what needs CHANGE, and how to take yourself on a transformational journey to moving forwards, most likely in a direction you have never been in. So come to life coaching, invested, committed and courageous and see the magic happen!



 
Image by Michal Mrozek

What is Life Coaching?

 Collaborative,forward thinking, client led, empathetic, creative,positive, encouraging,honest, intuitive, reflective.

What is Life Coaching?

Non judgemental,trust based, confidential, safe,exploratory, change/goal focussed,open,

Image by Michal Mrozek
Image by Michal Mrozek

What is Life Coaching?

Kindly challenging, client led, reflective

What is Life coaching not?

Life Coaching is not therapy or counselling, which is often looking back in the past. 
Life coaching is about taking steps forwards, looking at ways to move positively into change by taking action .It is a place for you to uncover what is truly going on for you, maybe going to places you have never explored, to gain a better understanding of yourself and to fully own your life direction.

Image by Michal Mrozek