top of page
Questioning your Confidence
When you change your thoughts, you change your feelings and behaviours!
If you wake up in the morning with your inner critic voice, mine is called Beryl, on autopilot ask yourself one of these questions!
Rotate them daily so you start opening up your perspective on confidence and strengthening your confidence muscle!
If confidence comes from within, what one different thought can you have today to enhance your confidence?
If our brain looks for evidence to validate the belief about ourself, what evidence are you collecting to validate how amazing you are?
If confidence can be built, what is one small step you can take today?
What identity do you need to create to be the confident you?
What are you assuming that is stopping you from moving forward? It’s an assumption, not the truth!
What would the confident you say to you today?
What are three compliments your best friend would say about you? Now use those compliments to fuel your day!
Habits work best when you attach them to an existing one, what embedded habit can you hook a positive habit to, starting today?!
The first step to growing your confidence is working with your inner critic. When was the last time you stood up to yours?
When was the last time you looked back at how far you have come? You have got through so much already, remember that!
Whose confidence inspires you? Take one minor trait they have and apply it to your life.
What does your environment need to be like to feel more confident? Take action on that today!
If you woke up more confident tomorrow how would your life change?
bottom of page