How to work with me.

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Flip The Fear Friendly Workshop

23 & 24 August 2021 7.30pm UK Time

This workshop is a place full of exploration, awareness, and strategies to work with fear rather than against it. Fear comes in all shapes and forms, ranging from fear of not being good enough, to fear of instigating change in your life, plus lots in between!

 My environment will be warm, supportive, and a place for growth where you can build your confidence to work with your fear

The more you put in, the more you will get out of this course. Want change? Want to be less alone with your fear and gain some kind support? Come along and join me in a small group environment where you can decide to take more control over your fears and become armed to make changes in your life.

The interactive sessions take place on zoom across two evenings for 70-90 minutes.

Email me at to ask any questions or to book a reduced introductory rate of £25.

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Supportive 121 Coaching

1 hour in person, via zoom, or in nature.

A warm, calm, yet encouraging place, with no judgment where you can have the time and energy to create your own future. Start moving away from feeling stuck, work with your fears, and plough through challenges so you can be living a life that works for YOU! We will work collaboratively, at your own pace to take positive steps forward in the direction that is right for you.
Most clients I work with get the most benefit from 3 or 6 months packages, however coaching is all about you, what works for you, so do feel free to get in contact if you would prefer a bespoke setup with me.

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A Time to Think Session

Whilst I am not registered as a Time to Think Coach, I have completed a CPD masterclass in this area of coaching and it is present across my work. With a complete Time to Think session with me, the emphasis is having space and the environment to patiently work through your thoughts with a supportive arm and no interruption. A simplistic yet a effective way to work through your internal world.

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