How to work with me.

Empowering Confidence & Mindset Talks

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Supportive 121 Coaching.

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A warm, encouraging place, with no judgment where you can have the time and energy to create your own future and implement change in your mindset, approach, and self-belief. You will be truly listened to and we will work collaboratively, at your own pace to take positive steps forward in the direction that is right for you.

Sessions are often most useful weekly and for up to 60 minutes, or Bi-weekly for up to 90 minutes.

I additionally offer check-in between sessions if you are looking for accountability or progress update shares.

What is most important is that we tailor the sessions in a way that works best for your to get the most out of them. That includes at an appropriate time, in a conducive environment, and for the most ideal length of time for you.

If you like more practical tools to be incorporated into the coaching or love exploring different approaches such as visualization and creating new pathways this can be brought into the coaching space too.

Are you and your peers needing a refocus of your mindset and the dizzy heights of what you can achieve?

Have you forgotten that progress over perfection is paramount for growth?

When was the last time you checked in on your celebratory culture?

My passionate talks last from 45 minutes to 1 hour and can be combined with a bespoke workshop.

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Energizing workshops

My belief is that you get the most engagement, commitment, and growth when a workshop is interactive, real, and creates value for the attendees.

My workshops are all of the above and more. They range from 60-180 minutes and are always tailored to content that will work for you, will look to light your staff up, and create positive shifts in behavior, mindset, and motivation.

If you are looking to take your company to the next level, invest in your staff, or are a group of people who want focus, motivation, and growth please do get in touch for a friendly chat.

My most recent workshop had a 94% overall score with a keen appetite for a further workshop, not only from the attendee and business owner but myself too- I love, working with groups and creating fantastic outcomes which is why I am so committed to my work.

A couple of comments from my recent session:

" Such a fantastic session, well presented, engaging, and thought-provoking"

" Very enjoyable afternoon and I have learned so much!"


A Time to Think Session

 I have completed a CPD masterclass in Time to Think Coaching. With a complete Time to Think session, the emphasis is having the space and the environment to patiently work through your thoughts with a supportive arm and no interruption. A simplistic yet effective way to work through your internal world to gain your own insights, learnings, and direction.

Confidence Workshops

A bespoke interactive approach to working with your business to help grow confidence in your people and products.

Workshops range from a one-off experience to a program run across several months.

In-person and zoom workshop options are available.

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